Pistaches

Packaged product Getränke Gwoon

Pistaches contains 604 kcal per 100 g. A Serving, 30 g (30 g) provides about 181 kcal.

Roughly 77 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (607 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistaches by Gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
604kcal per 100 g
24 gprotein
9,4 gcarbohydrates
50 gfat
181kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 604 kcal
Total fat L 50 g 64 %
Saturated fat L 6,4 g 32 %
Sodium L 480 mg 21 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 10 g 36 %
Total sugars L 7,6 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 6 %Fat: 77 %604kcal / 100 g
  • Protein 16 %
  • Carbohydrates 6 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Getränke (median 23 g)
  • Sugars7,6 gabove the median for Getränke (median 6,5 g)
  • Saturated fat6,4 gabove the median for Getränke (median 6,3 g)
  • Sodium480 mgabove the median for Getränke (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
8710624277932
Quantity
150 g
Label serving
30 g
Category
Geröstete Pistazien
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98,8% PISTACHENOTEN, 1,2% zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Pistazien Pfiff 604 23 g 11 g 50 g
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Pistachos tostados y salados Aldi 604 24 g 9,4 g 50 g
Pistaches grillées salées La Maison Des Bistrots 604 29 g 12 g 46 g
Pistache Noten 1 de Beste 604 24 g 9,3 g 50 g
Pistaches Grillées à Sec Menguy's 604 24,7 g 11,4 g 49 g
Pistazien Farmer 605 26,5 g 10,3 g 49,2 g
Alesto pistachios Alesto 605 26,5 g 10,3 g 49,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistaches?

100 g of Pistaches has 604 kcal. Serving, 30 g (30 g): about 181 kcal.

Is Pistaches high in protein?

Pistaches contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in Serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 23 g).

How many carbs are in Pistaches?

Pistaches has 9,4 g of total carbohydrates per 100 g, including 10 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistaches?

Pistaches contains 50 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

How much sodium is in Pistaches?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624277932. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.