Pistacchio

Packaged product Sonstige Lebensmittel Tsunami

Pistacchio contains 580 kcal per 100 g. A Serving, 100 g (100 g) provides about 580 kcal.

Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistacchio by Tsunami, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
20,3 gprotein
27,5 gcarbohydrates
45,4 gfat
580kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 45,4 g 58 %
Saturated fat L 5,6 g 28 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 27,5 g 10 %
Dietary fiber L 9,9 g 35 %
Total sugars L 7,7 g
Protein L 20,3 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 18 %Fat: 68 %580kcal / 100 g
  • Protein 14 %
  • Carbohydrates 18 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber9,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars7,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat45,4 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tsunami
Barcode
0789011151979
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistacchio?

100 g of Pistacchio has 580 kcal. Serving, 100 g (100 g): about 580 kcal.

Is Pistacchio high in protein?

Pistacchio contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,3 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Pistacchio?

Pistacchio has 27,5 g of total carbohydrates per 100 g, including 9,9 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistacchio?

Pistacchio contains 45,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Pistacchio?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0789011151979. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.