Pinsa
Packaged product Brot und Backwaren Unes
Pinsa contains 213 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 239 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of Brot und Backwaren (median 9,3 g)
- Sugars1 gbelow the median for Brot und Backwaren (median 1,4 g)
- Fat2,7 gbelow the median for Brot und Backwaren (median 2,8 g)
- Saturated fat0,4 gin the lowest quarter of Brot und Backwaren (median 0,5 g)
- Sodium640 mgabove the median for Brot und Backwaren (median 488 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unes
- Barcode
- 8000633055141
- Quantity
- 2 x 220 g
- Category
- Pinsa breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Basi Pinsa Rusticana | 224 | 9,3 g | 41 g | 1,5 g |
| Pinsa SAVINI | 226 | 11 g | 40 g | 2,1 g |
| Pâte à pinsa romana Le Fromager Des Halles | 226 | 10 g | 41 g | 2,4 g |
| Mini pinse Pinsami | 226 | 7,1 g | 44 g | 1,8 g |
| Pinsa Silke and francesco | 226 | 7,1 g | 44 g | 1,8 g |
| Pinsa Romana Treo | 229 | 10,9 g | 40,7 g | 2 g |
| La pinsa Casa Leonardo | 230 | 10,2 g | 41 g | 2,4 g |
| Pinsa Romana Percorsi di Gusto | 230 | 10,2 g | 41 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa?
100 g of Pinsa has 213 kcal.
How much protein is in Pinsa?
Pinsa contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,3 g).
How many carbs are in Pinsa?
Pinsa has 40 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa?
Pinsa contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pinsa?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000633055141. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.