Pinsa Romana

Packaged product Mahlzeiten und Gerichte Issimo

Pinsa Romana contains 203 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (223 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinsa Romana by Issimo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
10 gprotein
31 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 4,2 g 5 %
Saturated fat L 1,9 g 10 %
Sodium L 720 mg 31 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,2 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 61 %Fat: 19 %203kcal / 100 g
  • Protein 20 %
  • Carbohydrates 61 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 9 g)
  • Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
  • Fat4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,3 g)
  • Saturated fat1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Sodium720 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Issimo
Barcode
3760244760388
Category
Filled pinsa
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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La Mia Pinsa - Sauerteig - Tomate Mozzarella Dr. Oetker 205 7,4 g 31 g 5,5 g
Pinsa regina Di Marco 207 11,3 g 17,3 g 9,7 g
Bella Pinsa prosciutto e funghi Nestlé 199 9,1 g 29,3 g 4,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinsa Romana?

100 g of Pinsa Romana has 203 kcal.

Is Pinsa Romana high in protein?

Pinsa Romana contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9 g).

How many carbs are in Pinsa Romana?

Pinsa Romana has 31 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinsa Romana?

Pinsa Romana contains 4,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Pinsa Romana?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760244760388. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.