Pinsa Bread
Packaged product Brot und Backwaren ICA
Pinsa Bread contains 190 kcal per 100 g. A Serving, 230 g (230 g) provides about 437 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,6 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,7 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars0,6 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat2,8 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium511 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690517108
- Label serving
- 230 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squid rings, breaded OceanPrime | 190 | 18 g | 19 g | 9 g |
| Breaded chicken mini breast fillets Marks & Spencer | 190 | 17,4 g | 11,7 g | 7,9 g |
| Golden Waffle Fries Brookshire's | 190 | 2,4 g | 26,2 g | 8,3 g |
| Vanilla Almond Soft Baked Bar Good To Go Snacks | 190 | 5 g | 18 g | 12 g |
| Bageladies, bake'mmm yummy bagels, cinnamon raisin Bageladies | 190 | 7 g | 40 g | 0,5 g |
| Soft White Lunch Rolls Bakers Oven | 190 | 6,1 g | 33,9 g | 2,9 g |
| Whole Grain Rue Bread Brotbox | 190 | 4,8 g | 41,3 g | 1,6 g |
| Breaded Squid Rings Premier Marine Canada | 190 | 8 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinsa Bread?
100 g of Pinsa Bread has 190 kcal. Serving, 230 g (230 g): about 437 kcal.
How much protein is in Pinsa Bread?
Pinsa Bread contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 12,4 g in Serving, 230 g (230 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Pinsa Bread?
Pinsa Bread has 38 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinsa Bread?
Pinsa Bread contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pinsa Bread?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690517108. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.