Pineapple protein bar

Packaged product Snacks The Beginnings

Pineapple protein bar contains 358 kcal per 100 g. A Serving, 1 bar, 40 g (40 g) provides about 143 kcal.

Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple protein bar by The Beginnings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
20 gprotein
25 gcarbohydrates
23 gfat
143kcal in Serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 23 g 29 %
Saturated fat L 4 g 20 %
Sodium L 0,07 mg 0 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 5 g 18 %
Total sugars L 14 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 26 %Fat: 53 %358kcal / 100 g
  • Protein 21 %
  • Carbohydrates 26 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of Snacks (median 30 g)
  • Fiber5 gbelow the median for Snacks (median 8 g)
  • Sugars14 gabove the median for Snacks (median 6 g)
  • Fat23 gin the top quarter of Snacks (median 14,1 g)
  • Saturated fat4 gin the lowest quarter of Snacks (median 6,5 g)
  • Sodium0,07 mgin the lowest quarter of Snacks (median 220 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Beginnings
Barcode
4751018891499
Quantity
40g
Label serving
1 bar (40 g)
Category
Proteinriegel

Ingredients

Бадеми, ядки кашу, ананаси 15%, сироп от агаве, концентрат от сок от ананас, грахов протеин, семена от чиа, овесени ядки без глутен, какаово масло, концентрат от маракуя

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Protein bar barebells 358 36 g 30 g 12 g
Protein Bar Cherry-joghurt Weider 358 52 g 29 g 7,8 g
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BE SLIM 30% Biscuit proteinová tyčinka Nutrend 358 30 g 24 g 15 g
Protein bar Myprotein 358 33 g 30 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple protein bar?

100 g of Pineapple protein bar has 358 kcal. Serving, 1 bar, 40 g (40 g): about 143 kcal.

Is Pineapple protein bar high in protein?

Pineapple protein bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in Serving, 1 bar, 40 g (40 g). About 21 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Pineapple protein bar?

Pineapple protein bar has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple protein bar?

Pineapple protein bar contains 23 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Pineapple protein bar?

100 g contains 0,07 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4751018891499. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.