pindakaas

Packaged product Milch und Eier Smeris

Pindakaas contains 652 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 15 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

pindakaas by Smeris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
652kcal per 100 g
23,9 gprotein
15,3 gcarbohydrates
53,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 652 kcal
Total fat L 53,6 g 69 %
Saturated fat L 9,2 g 46 %
Sodium L 200 mg 9 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 6,5 g 23 %
Total sugars L 4,6 g
Protein L 23,9 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 10 %Fat: 75 %652kcal / 100 g
  • Protein 15 %
  • Carbohydrates 10 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,9 gbelow the median for Milch und Eier (median 25 g)
  • Fiber6,5 gbelow the median for Milch und Eier (median 6,9 g)
  • Sugars4,6 gin the lowest quarter of Milch und Eier (median 6,3 g)
  • Fat53,6 gin the top quarter of Milch und Eier (median 49,2 g)
  • Saturated fat9,2 gabove the median for Milch und Eier (median 7,9 g)
  • Sodium200 mgbelow the median for Milch und Eier (median 212 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smeris
Barcode
8719327050262
Quantity
325g
Category
Erdnussbutter
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vliespinda's 95%, Cacaoboter 4.5%, Zeezout 0,5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussKakaobutterSalz

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Crunchy Peanut Butter No Added Sugar and Salt Black Cat 652 27,5 g 11 g 58,5 g
Unsweetened Peanut Butter The Whole Truth 651 25,1 g 17,7 g 53,4 g
Brown Peanut Butter Save 653 26,1 g 17,7 g 53,1 g
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Jumbo Pindakaas XXL (850 G) JUMBO 653 22,3 g 12,1 g 55,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pindakaas?

100 g of pindakaas has 652 kcal.

Is pindakaas high in protein?

Pindakaas contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25 g).

How many carbs are in pindakaas?

Pindakaas has 15,3 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pindakaas?

Pindakaas contains 53,6 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

How much sodium is in pindakaas?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Mai 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719327050262. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2024. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.