Pilot protein
Packaged product Sonstige Lebensmittel Pilot
Pilot protein contains 205 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 113 kcal.
Roughly 61 % of its calories come from protein, with 22 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 5,3 g | |
| Protein L | 29,5 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 16 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilot
- Barcode
- 9309000117048
- Label serving
- 55.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copenhagen sourdough Loaf Ole & Steen | 205 | 5,9 g | 42 g | 0,7 g |
| Tiramisu Gelato Sundae Shoppe | 205 | 4,3 g | 29,1 g | 8,5 g |
| True Goodness Meijer | 205 | 10,3 g | 15,4 g | 13,5 g |
| Sourdough Boule Farm Boy | 205 | 7,7 g | 42,3 g | 0 g |
| Wrap Grec Agropol | 205 | 7,7 g | 18,5 g | 11,3 g |
| Pot Stickers Harmons | 205 | 5,8 g | 35,3 g | 3,8 g |
| Dino nugs John Soules Foods | 205 | 12,8 g | 16,7 g | 9 g |
| Vietnamese Banh Mi Wrap Amy's | 205 | 7,7 g | 23,7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pilot protein?
100 g of Pilot protein has 205 kcal. Serving, 55.0 g (55 g): about 113 kcal.
Is Pilot protein high in protein?
Pilot protein contains 29,5 g of protein per 100 g (59 % of the 50 g Daily Value), or 16,2 g in Serving, 55.0 g (55 g). About 61 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Pilot protein?
Pilot protein has 7,8 g of total carbohydrates per 100 g, including 6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pilot protein?
Pilot protein contains 4,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309000117048. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.