Pierogi
Packaged product Süßigkeiten und Desserts Lewandowski
Pierogi contains 284 kcal per 100 g. A Serving, 250 g (250 g) provides about 710 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,1 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat14 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat3,1 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium311 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lewandowski
- Barcode
- 4032549023864
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Potato Falafel Waitrose | 284 | 6,6 g | 26,9 g | 15,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi?
100 g of Pierogi has 284 kcal. Serving, 250 g (250 g): about 710 kcal.
How much protein is in Pierogi?
Pierogi contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 23 g in Serving, 250 g (250 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Pierogi?
Pierogi has 29 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi?
Pierogi contains 14 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Pierogi?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032549023864. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.