Pick Up Original
Packaged product Süßigkeiten und Desserts Bahlsen
Pick Up Original contains 522 kcal per 100 g. A Serving, 28 g (28 g) provides about 146 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars37 gin the top quarter of Süßigkeiten und Desserts (median 31 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat16 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bahlsen
- Barcode
- 4017100213120
- Quantity
- 28g
- Label serving
- 28 g
- Category
- Schokoladenkekse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Fingers Aldi | 522 | 6,5 g | 63,4 g | 26,7 g |
| Signature Cocoa Truffle Gold Rounds Mcvities | 522 | 7,2 g | 57,9 g | 28,9 g |
| Ferri di cavallo con cioccolato fondente Carrefour | 522 | 6,2 g | 63 g | 27 g |
| Bâtonnets chocolat noir Nature Bio | 522 | 6,5 g | 56 g | 29 g |
| Cookies Noix & Chocolat Biscuiterie Beaujolaise | 522 | 7,5 g | 60 g | 28 g |
| Pick Up! Black'n White Bahlsen | 522 | 6,5 g | 62 g | 27 g |
| White chocolate rounds Fox’s | 522 | 7,4 g | 62 g | 27 g |
| Biscino Cacao & Chocolat blanc Sondey | 522 | 6 g | 63,1 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick Up Original?
100 g of Pick Up Original has 522 kcal. Serving, 28 g (28 g): about 146 kcal.
How much protein is in Pick Up Original?
Pick Up Original contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,8 g in Serving, 28 g (28 g). About 5 % of its calories come from protein.
How many carbs are in Pick Up Original?
Pick Up Original has 62 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick Up Original?
Pick Up Original contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100213120. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.