Pick Up
Packaged product Sonstige Lebensmittel Bahlsen
Pick Up contains 503 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars32 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat25 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat15 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium172 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bahlsen
- Barcode
- 4017100287978
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, pâte de cacao, huile de palme, beurre de cacao, sirop de glucose, lactose et protéines de lait, beurre pâtissier, sel, émulsifiant : lécithine (soja), poudre à lever: carbonate acide de sodium et diphosphate disodique, lait écrémé en poudre, arôme (lait), amidon (blé), acidifiant: acide citrique, jaune d'œufs en poudre. Fabriqué sur une ligne de production où sont utilisées des chocolade (15%) tussen twee krokante koekjes. Ingrediënten: blot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölKakaobutterGlucosesirupSalzEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick Up?
100 g of Pick Up has 503 kcal.
How much protein is in Pick Up?
Pick Up contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Pick Up?
Pick Up has 61 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick Up?
Pick Up contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Pick Up?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100287978. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.