Pick up

Packaged product Sonstige Lebensmittel Bahlsen

Pick up contains 511 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pick up by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
6,9 gprotein
61 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 26 g 33 %
Saturated fat L 15 g 75 %
Sodium L 200 mg 9 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 35 g
Added sugars L 0,86 g 2 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 46 %511kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars35 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat26 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat15 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium200 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahlsen
Barcode
4017100270611
Quantity
10 x 28 g
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

biscuits topped with a bar of milk chocolate (45%), ingrédien sugar, cocoa butter, cocoa paste, palm oil, whole milk in de ble, glucose, skimmed milk powder, pastry butter, hazelnut powder isifying syrup: lecithins (soy), lactose and milk proteins, baking powders: carbor sodium, diphosphates, flavour (milk), starch (wheat), acidifier: citric acid eggs powder, nd een tablet melkchocolade (45%) tussen twee kroekjes, ingrediënten: tarwemeel, suiker, cacaoboter, cacaomassa, palmo melk - poeder, glucosestroop, magere melkpoeder, botervet, fijngemalen han, zout, emulgator: lecithin (soy), weiproduct, rijsmidelen: natriumcarbonate osfaat, aroma (melk), zetmeel (tarwe), voedingszuur: citroenzuur, eigeelpete laleurs nutritionals moyennes pour/ gemiddelde voedingswaarde voat ergie/ energie: 2139k),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KakaobutterPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pick up?

100 g of Pick up has 511 kcal.

How much protein is in Pick up?

Pick up contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Pick up?

Pick up has 61 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pick up?

Pick up contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Pick up?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4017100270611. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.