Pick up !
Packaged product Süßigkeiten und Desserts Bahlsen
Pick up ! contains 503 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 32 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,8 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars32 gabove the median for Süßigkeiten und Desserts (median 31 g)
- Fat25 gabove the median for Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium172 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bahlsen
- Barcode
- 4017100220685
- Quantity
- 10 × 28 g (280 g)
- Category
- Schokoladenkekse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moment Choco Star x6 Gullón | 503 | 6,3 g | 64 g | 24 g |
| Бисквити с кафе крем Победа | 503 | 6,3 g | 64 g | 24 g |
| Oat Cookies Cocoa Violanta | 503 | 5,4 g | 50,2 g | 30,3 g |
| Dischi arancia candita carrefour Carrefour | 503 | 6,8 g | 64 g | 24 g |
| Kaffeegebäck Schoko Biscotto | 503 | 7 g | 63 g | 24 g |
| Mini lunettes Bio Village | 503 | 7,1 g | 61 g | 25 g |
| mörk choklad XL cookies Marabou | 503 | 5,7 g | 60 g | 26 g |
| Pick up chocolat noir Bahlsen | 503 | 6,6 g | 61 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick up !?
100 g of Pick up ! has 503 kcal.
How much protein is in Pick up !?
Pick up ! contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Pick up !?
Pick up ! has 61 g of total carbohydrates per 100 g, including 3,8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick up !?
Pick up ! contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Pick up !?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100220685. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.