Picatostes integral
Packaged product Sonstige Lebensmittel Florette
Picatostes integral contains 456 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium280 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Florette
- Barcode
- 8414516122507
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Crunch Frucht Allos | 456 | 7,6 g | 63 g | 18 g |
| foccacia espiga blanca | 456 | 9,1 g | 52,8 g | 20,5 g |
| Saveur boeuf moutarde acidulé Kailo Brand | 456 | 9,6 g | 57 g | 21 g |
| Croquants de cordes Maison Bruyere | 456 | 11 g | 73 g | 13 g |
| Formaggio primosale Pepe Neto Sacco | 456 | 29,8 g | 4,3 g | 33 g |
| Protein Thins Pani Puri Prolicious | 456 | 20,2 g | 51,8 g | 20,8 g |
| Crunchy Protein Puffs Quest | 456 | 59,6 g | 14 g | 15,8 g |
| Oreo Casksters Nabisco | 456 | 7 g | 59,6 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picatostes integral?
100 g of Picatostes integral has 456 kcal.
Is Picatostes integral high in protein?
Picatostes integral contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Picatostes integral?
Picatostes integral has 64 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picatostes integral?
Picatostes integral contains 16 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Picatostes integral?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414516122507. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.