Philo Dough
Packaged product Sonstige Lebensmittel Ppo
Philo Dough contains 289 kcal per 100 g. A Serving, 2 feuilles, 45 g (45 g) provides about 130 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 689 mg | 30 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars4,4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium689 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ppo
- Barcode
- 0061651510287
- Label serving
- 2 feuilles (45 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Philo Dough?
100 g of Philo Dough has 289 kcal. Serving, 2 feuilles, 45 g (45 g): about 130 kcal.
How much protein is in Philo Dough?
Philo Dough contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 2 feuilles, 45 g (45 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Philo Dough?
Philo Dough has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Philo Dough?
Philo Dough contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Philo Dough?
100 g contains 689 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061651510287. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.