Phab Millet Bar
Packaged product Sonstige Lebensmittel Phab
Phab Millet Bar contains 383 kcal per 100 g. A Serving, 40 g (40 g) provides about 153 kcal.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 22,3 g | 29 % |
| Saturated fat L | 13,4 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 24,5 g | 88 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber24,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat22,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat13,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium194 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phab
- Barcode
- 8908031313019
- Label serving
- 40 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phab Millet Bar?
100 g of Phab Millet Bar has 383 kcal. Serving, 40 g (40 g): about 153 kcal.
Is Phab Millet Bar high in protein?
Phab Millet Bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in Serving, 40 g (40 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Phab Millet Bar?
Phab Millet Bar has 45 g of total carbohydrates per 100 g, including 24,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phab Millet Bar?
Phab Millet Bar contains 22,3 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
How much sodium is in Phab Millet Bar?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908031313019. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.