Petits Pains Grillés Complet
Packaged product Brot und Backwaren Lidl
Petits Pains Grillés Complet contains 391 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Brot und Backwaren (median 10 g)
- Fiber7,3 gin the top quarter of Brot und Backwaren (median 5,9 g)
- Sugars4,7 gabove the median for Brot und Backwaren (median 4,2 g)
- Fat7,1 gbelow the median for Brot und Backwaren (median 7,8 g)
- Saturated fat2,4 gin the top quarter of Brot und Backwaren (median 1 g)
- Sodium560 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20145873
- Quantity
- 225 g
- Category
- Geröstete Brotbrötchen
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ complet 48%, farine de _blé_, graisses végétales (palme, colza), sucre, levure, sel, _gluten_, agent de traitement de la farine (acide ascorbique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains grillés au blé complet Boni | 391 | 12 g | 66 g | 7,1 g |
| Petits Pains Grillés au Blé Complet Sans Sucres Ajoutés Auchan | 391 | 11 g | 71 g | 5 g |
| Toasted bread rolls CARREFOUR FRANCE | 391 | 12 g | 66 g | 7,1 g |
| Petits Pains Grillés Goût brioché Auchan | 391 | 9,3 g | 72 g | 6,2 g |
| Petits pains grillés au blé complet Leader Price | 392 | 11 g | 68 g | 6,8 g |
| Petits Grillés Aixois Céréales Roger | 392 | 10,6 g | 68,6 g | 5,6 g |
| Croissant Panini M Classic | 392 | 12 g | 70 g | 6 g |
| Pains suédois complets Krisprolls | 390 | 12 g | 65 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits Pains Grillés Complet?
100 g of Petits Pains Grillés Complet has 391 kcal.
Is Petits Pains Grillés Complet high in protein?
Petits Pains Grillés Complet contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Petits Pains Grillés Complet?
Petits Pains Grillés Complet has 67 g of total carbohydrates per 100 g, including 7,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits Pains Grillés Complet?
Petits Pains Grillés Complet contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Petits Pains Grillés Complet?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20145873. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.