Petits pains complets
Packaged product Brot und Backwaren Boni
Petits pains complets contains 239 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber4,4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars2,8 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,2 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium520 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Petits pains complets précuits 49 % farine de blé, eau, son de blé, levure, remoulage de blé, sel, alcool, farine de blé malté, gluten de blé, farine de fèves, farine d'orge toasté, farine d'orge, farine de seigle, antioxydant (E300). Contient du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 petits pains Menissez | 239 | 7,8 g | 49 g | 0,8 g |
| Tesco Premium White Sourdough Baguette Tesco Finest | 239 | 9,4 g | 44,4 g | 2 g |
| Bauernmildes Weizenmischbrot Grafschafter | 239 | 7,7 g | 45 g | 2,2 g |
| Super Soft Vienna Rolls Wegmans | 239 | 9,9 g | 43,7 g | 2,1 g |
| Tesco White Medium Bread 800G Tesco | 239 | 8,1 g | 45,6 g | 2,2 g |
| Chleb tostowy pełnoziarnisty Home Food | 239 | 8,2 g | 43 g | 2,5 g |
| Peenleib Maxima | 239 | 7,1 g | 47 g | 1,4 g |
| Multiseed & Cereal Petits Pains Fitzgeralds | 239 | 8,3 g | 43,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pains complets?
100 g of Petits pains complets has 239 kcal.
How much protein is in Petits pains complets?
Petits pains complets contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Petits pains complets?
Petits pains complets has 48 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pains complets?
Petits pains complets contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Petits pains complets?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141219289. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.