Petit pot de semoule, nature

Packaged product Süßigkeiten und Desserts Emmi

Petit pot de semoule, nature contains 151 kcal per 100 g. A Serving, 175 g (175 g) provides about 264 kcal.

Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 118 kcal per 100 g across 183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petit pot de semoule, nature by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
151kcal per 100 g
4,2 gprotein
16 gcarbohydrates
7,7 gfat
264kcal in Serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 7,7 g 10 %
Saturated fat L 4,6 g 23 %
Sodium L 32 mg 1 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 8 g 16 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 43 %Fat: 46 %151kcal / 100 g
  • Protein 11 %
  • Carbohydrates 43 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
  • Fat7,7 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
  • Saturated fat4,6 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
  • Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 44 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900008384
Quantity
175 g
Label serving
175 g
Category
Semolinapuddings
Packaging
Metal,Recyclable Metals,Aluminium,en:plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait avec 3,5% de matière grasse 70%, crème 14%, sucre, semoule de blé dur 6%, protéines du lait, arôme, épaississant carraghénane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
Petit pot de semoule Emmi 151 4,2 g 16 g 7,7 g
Grießpudding Müller 151 3,1 g 16,6 g 8 g
Crème De Semoule Migros 150 4,5 g 16 g 7,5 g
Semoule au lait à la vanille de Madagascar U 149 3,6 g 20 g 6 g
Petit pot de semoule nature Emmi 154 4,5 g 16 g 8 g
REWE Beste Wahl Grieß Pudding Traditionell REWE Beste Wahl 148 3,7 g 15,3 g 8 g
Semoule au lait raisins au rhum Bonne Maman 156 3,8 g 19 g 6,8 g
pesto rosso Bonne Maman 157 4,2 g 18 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petit pot de semoule, nature?

100 g of Petit pot de semoule, nature has 151 kcal. Serving, 175 g (175 g): about 264 kcal.

How much protein is in Petit pot de semoule, nature?

Petit pot de semoule, nature contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,4 g in Serving, 175 g (175 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,5 g).

How many carbs are in Petit pot de semoule, nature?

Petit pot de semoule, nature has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petit pot de semoule, nature?

Petit pot de semoule, nature contains 7,7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Petit pot de semoule, nature?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610900008384. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.