Perly
Packaged product Milch und Eier Jaouda
Perly contains 262 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15,2 g | 76 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat22 gbelow the median for Milch und Eier (median 27 g)
- Saturated fat15,2 gbelow the median for Milch und Eier (median 17 g)
- Sodium640 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
eau, fromage fondu, beurre, lait écrémé en poudre, protéines de lait, sel, sels de fonte (polyphosphates, phosphates de sodium), correcteur d'acidité (acide citrique), arôme, colorant (bêta-carotène), vitamine D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cabri de touraine au lait cru entier Excellence | 262 | 17 g | 1,2 g | 21 g |
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| Leerdammer lightlife Leerdammer | 262 | 30 g | 0 g | 17 g |
| Primo sale Conad | 262 | 14 g | 2,1 g | 22 g |
| Turkse witte kaas Gülcan | 262 | 10 g | 1,5 g | 24 g |
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| Media Luna de Ricotta y Espinacas Rikisssimo | 262 | 8,7 g | 42 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perly?
100 g of Perly has 262 kcal.
Is Perly high in protein?
Perly contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Perly?
Perly has 6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perly?
Perly contains 22 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
How much sodium is in Perly?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111266960329. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.