Peri Peri Popcorn
Packaged product Snacks 7-Eleven
Peri Peri Popcorn contains 495 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 148 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 31,3 g | 40 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 1.870 mg | 81 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for Snacks (median 7,3 g)
- Sugars3,3 gbelow the median for Snacks (median 4,9 g)
- Fat31,3 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat3,3 gbelow the median for Snacks (median 3,6 g)
- Sodium1.870 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmoked Crispy Bacon Tesco | 495 | 55,9 g | 1,6 g | 29,4 g |
| Salt & Vinegar Crispy Rings Craves | 495 | 5 g | 70 g | 21 g |
| Caramel Popcorn Jonny's | 495 | 0 g | 59,2 g | 24,2 g |
| Minis Salt & Vinegar Potato Crisps Pringles | 495 | 4,2 g | 61,1 g | 26,8 g |
| Potato Skins Style Snack Crisps Cheddar & Bacon TGI Fridays | 495 | 3,5 g | 53 g | 31,8 g |
| Bold mix chips & snacks variety Lay's | 495 | 7,1 g | 56,5 g | 28,3 g |
| Potato Chips Utz | 495 | 7,1 g | 60,1 g | 28,3 g |
| Potato Chips Tim's Cascade Snacks | 495 | 7,1 g | 53 g | 28,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri Peri Popcorn?
100 g of Peri Peri Popcorn has 495 kcal. Serving, 1 portion, 30 g (30 g): about 148 kcal.
How much protein is in Peri Peri Popcorn?
Peri Peri Popcorn contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in Serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Peri Peri Popcorn?
Peri Peri Popcorn has 43 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri Peri Popcorn?
Peri Peri Popcorn contains 31,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Peri Peri Popcorn?
100 g contains 1.870 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2345444010757. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.