Pergamena
Packaged product Brot und Backwaren Cherchi
Pergamena contains 494 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat20,4 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat4,7 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Focaccia Snack Classica Grissinificio Bo | 494 | 9,4 g | 61,6 g | 22,8 g |
| Pizzetta Grissinificio Bo | 494 | 9 g | 61,6 g | 22,8 g |
| Leinsamen ganzes Korn Ener Bio | 494 | 22 g | 7,7 g | 37 g |
| Sfoglia di Guttiau nero Koromè | 494 | 12,5 g | 63,2 g | 20,4 g |
| Croutons nature La Perle des Dieux | 495 | 8,4 g | 45,5 g | 30,3 g |
| Pan crujiente con pipas Alipende | 495 | 11 g | 55 g | 26 g |
| BenneFit cu semințe de in Lidas | 493 | 13,5 g | 49 g | 21,7 g |
| Pergamena nera Cherchi | 496 | 12,5 g | 63,2 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pergamena?
100 g of Pergamena has 494 kcal.
Is Pergamena high in protein?
Pergamena contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Pergamena?
Pergamena has 63,2 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pergamena?
Pergamena contains 20,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Pergamena?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8021299992373. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.