Peppered beef steak jerky
Packaged product Fleisch Marks and Spencer
Peppered beef steak jerky contains 307 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 37 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 28,4 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 24,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,9 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 37 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,9 gin the lowest quarter of Fleisch (median 39,3 g)
- Fiber1,6 gin the top quarter of Fleisch (median 0 g)
- Sugars24,5 gin the top quarter of Fleisch (median 17,9 g)
- Fat5,6 gabove the median for Fleisch (median 4 g)
- Saturated fat2,2 gin the top quarter of Fleisch (median 1,7 g)
- Sodium1.360 mgbelow the median for Fleisch (median 1.610 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 29252756
- Category
- Beef jerkies (Deutsche Übersetzung)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Aberdeen Angus Beef (made with 135g Raw Beef per 100g Cooked Beef Jerky) Sugar Tomato Purée Honey Salt Cider Vinegar Coarse Black Pepper Concentrated Pineapple Juice - Concentrated Apricot Purée Ground Spices (Black Pepper. Smoked Paprika Cumin Allspice) Dried Garlic. Concentrated Apple Juice Dried Onions Oregano. Antioxidant: E301 Preservative: Sodium Nitrite. . • • O Marks an PO Box 333 United Kino M&S (Irelan PO Box 130 Ravensdale Dublin 2 Ire 65ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Knoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Aberdeen Angus Beef Jerky Marks & Spencers | 306 | 35,8 g | 24,8 g | 7 g |
| BBQ Beef Jerky Marks & Spencer | 308 | 38,8 g | 25,4 g | 5,6 g |
| Sušené maso Beef Jerky Hot & Sweet Indiana Jerky | 306 | 46 g | 9,2 g | 5,8 g |
| Beef Jerky Prozis | 310 | 67 g | 0 g | 4,2 g |
| Beef Jerky Lawless Jerky | 304 | 39,3 g | 28,6 g | 3,6 g |
| Beef jerky Scitec nutrition | 304 | 52 g | 6 g | 5,6 g |
| Beef jerky Scietec nutrition | 304 | 52 g | 8 g | 4 g |
| Chili Lime Biltong Kalahari Biltong | 304 | 53,6 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered beef steak jerky?
100 g of Peppered beef steak jerky has 307 kcal.
Is Peppered beef steak jerky high in protein?
Peppered beef steak jerky contains 34,9 g of protein per 100 g (70 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 39,3 g).
How many carbs are in Peppered beef steak jerky?
Peppered beef steak jerky has 28,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered beef steak jerky?
Peppered beef steak jerky contains 5,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Peppered beef steak jerky?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29252756. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.