Pepparkakor
Packaged product Brot und Backwaren Sondey
Pepparkakor contains 472 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 366 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 33 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Brot und Backwaren (median 5,4 g)
- Fiber1,4 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
- Sugars33 gin the lowest quarter of Brot und Backwaren (median 39,7 g)
- Fat19 gin the top quarter of Brot und Backwaren (median 5,4 g)
- Saturated fat9 gin the top quarter of Brot und Backwaren (median 1,2 g)
- Sodium480 mgin the top quarter of Brot und Backwaren (median 136 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vetemjöl, socker, vegetabiliska oljor (palm, raps, kokos), sirap, bakpulver (natriumkarbonater), salt, kanel, nejlika, ingefära
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzZimtPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Herzen, Lebkuchen LIDL/Favorina | 473 | 6,1 g | 53,2 g | 25,1 g |
| Sjokopepperkaker Berthas | 473 | 5,8 g | 69 g | 19 g |
| Cranberry Herzen Schulte | 471 | 6,1 g | 53 g | 25 g |
| Annas pepprkakor Annas | 471 | 5,4 g | 70 g | 19 g |
| Annas Pepparkakor Annas Ekologiska Pepparkakor Alfmix | 474 | 5,3 g | 69,3 g | 19,1 g |
| Lebkuchenkonfekt - Apfel-Calvados F.A. Crux | 474 | 7,5 g | 46,6 g | 26,3 g |
| Elisenlebkuchen Alnavit | 474 | 8,5 g | 51 g | 25 g |
| Annas pepparkakor. Orginal Lotus | 474 | 5,3 g | 69,6 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepparkakor?
100 g of Pepparkakor has 472 kcal.
How much protein is in Pepparkakor?
Pepparkakor contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 5,4 g).
How many carbs are in Pepparkakor?
Pepparkakor has 70 g of total carbohydrates per 100 g, including 1,4 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepparkakor?
Pepparkakor contains 19 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Pepparkakor?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489265658. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.