Peito de Peru de Soja

Packaged product Sonstige Lebensmittel Goshen

Peito de Peru de Soja contains 194 kcal per 100 g. A Serving, 30 g (30 g) provides about 58 kcal.

Roughly 51 % of its calories come from fat, with 33 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peito de Peru de Soja by Goshen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
16 gprotein
7,6 gcarbohydrates
11 gfat
58kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 11 g 14 %
Saturated fat L 1,8 g 9 %
Sodium not reported
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 5 g 18 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 16 %Fat: 51 %194kcal / 100 g
  • Protein 33 %
  • Carbohydrates 16 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat11 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goshen
Barcode
7898945009140
Quantity
200 g
Label serving
30 g
Category
Sonstige Lebensmittel
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteina de soja texturizada, proteína de soja isolada, água, óleo de soja, fécula de mandioca, glúten de trigo, carragena, sal, shoyu, sorbitol, corante ponceau, aromas e condimento natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peito de Peru de Soja?

100 g of Peito de Peru de Soja has 194 kcal. Serving, 30 g (30 g): about 58 kcal.

Is Peito de Peru de Soja high in protein?

Peito de Peru de Soja contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in Serving, 30 g (30 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Peito de Peru de Soja?

Peito de Peru de Soja has 7,6 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peito de Peru de Soja?

Peito de Peru de Soja contains 11 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898945009140. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.