Pechuga al ajillo
Packaged product Geflügel Lidl
Pechuga al ajillo contains 79 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 7 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 2 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,3 gbelow the median for Geflügel (median 0,6 g)
- Fat0,6 gin the lowest quarter of Geflügel (median 7,1 g)
- Saturated fat0,2 gin the lowest quarter of Geflügel (median 1,5 g)
- Sodium600 mgabove the median for Geflügel (median 440 mg)
- Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mollejas de pollo Mercadona | 79 | 16 g | 0 g | 1,8 g |
| Fix Züricher Geschnetzeltes 36 gr Maggi | 79 | 9,6 g | 3,7 g | 2,7 g |
| Pechuga de pechuga de pollo bajo grasa lonchas finas sin gluten Elpozo | 79 | 14 g | 3,5 g | 1 g |
| Sauté de poulet Michelina's | 79 | 3,5 g | 12,8 g | 1,8 g |
| Chili Verde Au Poulet Anne’s Table | 79 | 11,4 g | 4,3 g | 2,1 g |
| Cuida-t+ pechuga de pollo Campofrio | 80 | 17 g | 1,5 g | 1,5 g |
| Boneless, Skinless Chicken Breast Tenderloins Good & Gather | 80 | 18,8 g | 0 g | 0,89 g |
| Seasoned Chicken Breasts Yorkshire Valley Farms | 80 | 19,1 g | 0 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga al ajillo?
100 g of Pechuga al ajillo has 79 kcal.
Is Pechuga al ajillo high in protein?
Pechuga al ajillo contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 91 % of its calories come from protein.
How many carbs are in Pechuga al ajillo?
Pechuga al ajillo has 0,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga al ajillo?
Pechuga al ajillo contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pechuga al ajillo?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2215298003321. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.