Paula

Packaged product Süßigkeiten und Desserts Dr. Oetker

Paula contains 110 kcal per 100 g. A Serving, 125 gram (125 g) provides about 138 kcal.

Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (104 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paula by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
3 gprotein
15 gcarbohydrates
3,9 gfat
138kcal in Serving, 125 gram (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 3,9 g 5 %
Saturated fat L 2,5 g 13 %
Sodium L 80 mg 3 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 13 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 56 %Fat: 33 %110kcal / 100 g
  • Protein 11 %
  • Carbohydrates 56 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
  • Sugars13 gabove the median for Süßigkeiten und Desserts (median 11 g)
  • Fat3,9 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
  • Saturated fat2,5 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
  • Sodium80 mgabove the median for Süßigkeiten und Desserts (median 69,6 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4023600202878
Quantity
125 gram
Label serving
125 gram
Category
Puddings
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paula?

100 g of Paula has 110 kcal. Serving, 125 gram (125 g): about 138 kcal.

How much protein is in Paula?

Paula contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in Serving, 125 gram (125 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,3 g).

How many carbs are in Paula?

Paula has 15 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paula?

Paula contains 3,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Paula?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600202878. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.