Pasta Carbonara

Packaged product Mahlzeiten und Gerichte M-Budget

Pasta Carbonara contains 158 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (150 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Carbonara by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5 gprotein
26 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1 g 5 %
Sodium L 360 mg 16 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 3,5 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 67 %Fat: 20 %158kcal / 100 g
  • Protein 13 %
  • Carbohydrates 67 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars3,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat3,5 gbelow the median for Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Budget
Barcode
7613312393314
Category
Mahlzeiten
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 158 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 26 g of total carbohydrates per 100 g, including 1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312393314. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.