Parmesan garlic
Packaged product Sonstige Lebensmittel Dots
Parmesan garlic contains 464 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fat17,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dots
- Barcode
- 0750010719859
- Label serving
- 28.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel cold brew M&M's | 464 | 3,6 g | 71,4 g | 17,9 g |
| Spicy Queso Popcorners | 464 | 7,1 g | 71,4 g | 17,9 g |
| Mountain trail mix Southern Grove | 464 | 14,3 g | 46,4 g | 28,6 g |
| Manchego Kirkland | 464 | 25 g | 0 g | 39,3 g |
| Clif Builders Bar Clif | 464 | 28,6 g | 39,3 g | 21,4 g |
| S'mores Great Value | 464 | 5,7 g | 75 g | 16,1 g |
| Churro Strips Siete | 464 | 0 g | 71,4 g | 21,4 g |
| Mountain Trail Mix Southern Grove | 464 | 14,3 g | 46,4 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan garlic?
100 g of Parmesan garlic has 464 kcal. Serving, 28.0 g (28 g): about 130 kcal.
How much protein is in Parmesan garlic?
Parmesan garlic contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 28.0 g (28 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Parmesan garlic?
Parmesan garlic has 67,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan garlic?
Parmesan garlic contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750010719859. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.