Paris Brest

Packaged product Süßigkeiten und Desserts Lidl

Paris Brest contains 340 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (340 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paris Brest by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
5,2 gprotein
30,5 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 21 g 27 %
Saturated fat L 12,4 g 62 %
Sodium L 116 mg 5 %
Total carbohydrates L 30,5 g 11 %
Dietary fiber not reported
Total sugars L 16,7 g
Added sugars L 10,7 g 21 %
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 37 %Fat: 57 %340kcal / 100 g
  • Protein 6 %
  • Carbohydrates 37 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
  • Sugars16,7 gabove the median for Süßigkeiten und Desserts (median 16 g)
  • Fat21 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
  • Saturated fat12,4 gbelow the median for Süßigkeiten und Desserts (median 13 g)
  • Sodium116 mgbelow the median for Süßigkeiten und Desserts (median 136 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
3428420051124
Category
Paris-Brest
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture au praline (60,6%) eau, BEURRE préparation pour crème pâtissière (sucre, amidon modifié de pomme de terres LACTOSERUM en poudre, dextrose de blé poudre de LAIT écrémé, épaississant alginate de sodium stabilisants diphosphate tétrasodique-sulfate de calcium colorant , carotènes d'algues), pâte de praliné 6, 1 % (sucre, NOISETTES AMANDES, stabilisant sorbitol, émulsifiant lécithine de tournesol), sucre glace (sucre, antiagglomérant amidon de maïs), pâte de NOISETTE 2,6%. Pâte à choux (31,5%) OEUFS entiers pasteurisés*$ LAIT demi-écrémé farine (farine de blé (GLUTEN), GLUTEN de blé), eau BEURRE, sucre, sel. Décors (7,9%) AMANDES éffiiées 3,6%, nappage (eau, sirop de glucose-fructose de blé, sucre gélifiants pectines-carraghénanes, acidifiants acide citrique phosphates de potassium - citrates de calcium) poudre à décor (sucre, amidon de blé (GLUTEN), beurre de cacao). OEUFS de poules élevées en plein air. Traces éventuelles d'AUTRES FRUITS A COQUE et de SOJA Les informations en majuscules sont destinées aux personnes gnto!érantes ou allergiques

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHaselnussSalzEiWeizenmehlKakaobutter

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Paris brest individuels x2 180g Trad p&c 333 7,2 g 22 g 29 g
Paris Brest Carrefour-le-marche 333 5,3 g 22 g 25 g
2 Paris-Brest au caramel Thiriet 329 6,1 g 33 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paris Brest?

100 g of Paris Brest has 340 kcal.

How much protein is in Paris Brest?

Paris Brest contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).

How many carbs are in Paris Brest?

Paris Brest has 30,5 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paris Brest?

Paris Brest contains 21 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

How much sodium is in Paris Brest?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3428420051124. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.