Pare manzo
Packaged product Fleisch Food Evolution
Pare manzo contains 216 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 26 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 3.600 mg | 157 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 24 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for Fleisch (median 15 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1,7 g)
- Fat12 gabove the median for Fleisch (median 8,8 g)
- Saturated fat5,4 gin the top quarter of Fleisch (median 1,2 g)
- Sodium3.600 mgin the top quarter of Fleisch (median 536 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Evolution
- Barcode
- 8052787562334
- Category
- Fleischalternativen
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Burger Gemüse Käse Lotus | 217 | 8,3 g | 22 g | 10 g |
| Valess Vegetarische gouda family pack Valess | 217 | 14 g | 17 g | 9,6 g |
| Chicken style pieces Lazy Vegan | 215 | 27 g | 3,3 g | 9,2 g |
| Mopur al gusto di tartufo Felsineo | 215 | 28 g | 12 g | 5,6 g |
| Affettato vegetale con tartufo Felsineo | 215 | 28 g | 12 g | 5,6 g |
| Spicy BBQ Ribs Délicorn | 215 | 22 g | 12 g | 7,8 g |
| Gemüse-Nuggets Güldenhof | 218 | 9,6 g | 13,2 g | 13,5 g |
| Lardons végétaux La Vie | 218 | 15 g | 4,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pare manzo?
100 g of Pare manzo has 216 kcal.
Is Pare manzo high in protein?
Pare manzo contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Pare manzo?
Pare manzo has 13 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pare manzo?
Pare manzo contains 12 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Pare manzo?
100 g contains 3.600 mg of sodium, 157 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052787562334. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.