Paradies creme
Packaged product Süßigkeiten und Desserts Dr. Oetker
Paradies creme contains 123 kcal per 100 g. A Serving, 17.5 g (17,5 g) provides about 22 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars17 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Fat3,5 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat2,5 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
- Sodium92 mgabove the median for Süßigkeiten und Desserts (median 69,6 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521463502
- Quantity
- 70g
- Label serving
- 17.5 g
- Category
- Puddings
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, modified starch, 9.2 % white chocolate (sugar, cocoa butter, whole milk powder, emulsifier (lecithins)), glucose syrup, vegetable oils (palm kernel, palm), emulsifier (e 472b), skimmed milk powder, gelling agent (carrageenan), milk protein, flavouring (contains milk components), salt, colouring (carotene),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzKakaobutterMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone Dany Sahne Vanille 4 x 115g Danone | 123 | 2,2 g | 17,6 g | 4,8 g |
| Schokopudding Hemme Milch | 122 | 3,4 g | 18,8 g | 3,7 g |
| Dessertcreme schokolade Back Family | 124 | 3,8 g | 17 g | 4,2 g |
| Chocolate Pudding sterilagarda | 122 | 3,2 g | 19 g | 3,4 g |
| Paula + suklaarakeet vanilja Dr. Oetker | 122 | 3,2 g | 18 g | 4,2 g |
| Cremore duo - Dark choco Zott | 122 | 2,8 g | 18,1 g | 4,1 g |
| Schokopudding Hemme Milch | 122 | 3,4 g | 18,8 g | 3,7 g |
| Mousse a la vanille Dr. Oetker | 122 | 4,4 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paradies creme?
100 g of Paradies creme has 123 kcal. Serving, 17.5 g (17,5 g): about 22 kcal.
How much protein is in Paradies creme?
Paradies creme contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,56 g in Serving, 17.5 g (17,5 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,3 g).
How many carbs are in Paradies creme?
Paradies creme has 20 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paradies creme?
Paradies creme contains 3,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Paradies creme?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000521463502. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.