Pão De Mel
Packaged product Sonstige Lebensmittel Bauducco
Pão De Mel contains 387 kcal per 100 g. A Serving, 1.5 units, 30 g (30 g) provides about 116 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 40 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars40 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium197 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauducco
- Barcode
- 7891962070179
- Label serving
- 1.5 units (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12,4 g | 78,1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12,7 g | 66,7 g | 7 g |
| Melange exotique Agidra | 387 | 1,9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0,1 g | 96,3 g | 0,1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
| Maddie Milupa | 387 | 0,1 g | 96,8 g | 0,1 g |
| Colombo Le Coq Noir | 387 | 6,3 g | 12 g | 33 g |
| Strength plant based protein Kapowder | 387 | 63,7 g | 17,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão De Mel?
100 g of Pão De Mel has 387 kcal. Serving, 1.5 units, 30 g (30 g): about 116 kcal.
How much protein is in Pão De Mel?
Pão De Mel contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 1.5 units, 30 g (30 g). About 7 % of its calories come from protein.
How many carbs are in Pão De Mel?
Pão De Mel has 70 g of total carbohydrates per 100 g, including 2,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão De Mel?
Pão De Mel contains 8,3 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Pão De Mel?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891962070179. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.