Pannenkoekmix
Packaged product Getränke Ekoplaza
Pannenkoekmix contains 336 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,8 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Getränke (median 7,4 g)
- Fiber3,2 gabove the median for Getränke (median 2,9 g)
- Sugars0,8 gin the lowest quarter of Getränke (median 5,5 g)
- Fat1,4 gin the lowest quarter of Getränke (median 3,4 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 1,3 g)
- Sodium120 mgin the lowest quarter of Getränke (median 326 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekoplaza
- Barcode
- 8711521901159
- Category
- pfannkuchenmischung
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour* (57.1%), millet flour*, buckwheat flour*, rice flour*. *Of organic origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannenkoekmix?
100 g of Pannenkoekmix has 336 kcal.
How much protein is in Pannenkoekmix?
Pannenkoekmix contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is above the median (median 7,4 g).
How many carbs are in Pannenkoekmix?
Pannenkoekmix has 71,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannenkoekmix?
Pannenkoekmix contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pannenkoekmix?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711521901159. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.