Panini thon mozza
Packaged product Sonstige Lebensmittel Crous
Panini thon mozza contains 223 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 223 kcal.
Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 29,8 g | 11 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,6 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 53 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,8 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous
- Barcode
- 9977554417848
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Bowl Bimmy's | 223 | 5,9 g | 42,3 g | 3,3 g |
| Pan de molde Blanco Lo Saldes | 223 | 8,7 g | 44,8 g | 0,8 g |
| Plazma Bambi | 223 | 6 g | 35 g | 6 g |
| Butifarra Campogrande | 223 | 19,6 g | 0 g | 16,1 g |
| daily fiber + probiotics variety pack BelliWelli | 223 | 17,9 g | 53,6 g | 0 g |
| Chicke Thighs - Bone In/Skin On Kirkwood/Aldi | 223 | 17 g | 0 g | 17 g |
| Lean Chuck Bites Walmart | 223 | 18,8 g | 0 g | 16,1 g |
| Al Pastor Isernios | 223 | 16,1 g | 3,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini thon mozza?
100 g of Panini thon mozza has 223 kcal. Serving, 100.0 g (100 g): about 223 kcal.
Is Panini thon mozza high in protein?
Panini thon mozza contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,8 g in Serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Panini thon mozza?
Panini thon mozza has 29,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini thon mozza?
Panini thon mozza contains 6,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9977554417848. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.