Panier
Packaged product Sonstige Lebensmittel YOPLAIT
Panier contains 45 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 56 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 104 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 52 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for Sonstige Lebensmittel (median 4,5 g)
- Sugars5,5 gin the top quarter of Sonstige Lebensmittel (median 1,4 g)
- Saturated fat0,1 gbelow the median for Sonstige Lebensmittel (median 0,15 g)
- Sodium68 mgbelow the median for Sonstige Lebensmittel (median 184 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Yaourt maigre (Lait) - Fraise 10% ou Cerise ou Mûre 8% - Amidon transformé de mais - Jus de citron a base de concentré - Arômes naturels - Epaississant : pectines - Jus de carotte à base de concentré - Édulcorants : Aspartame, Acésulfame K, sucralose - Concentré des minéraux du lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiweiß aus Freilandhaltung(16 Eiweiß) eatgood | 48 | 11 g | 0,7 g | 0 g |
| Mélange de jeunes pousses Delhaize | 42 | 0 g | 2,4 g | 0,5 g |
| Yaourt sport citron protéiné Leclerc | 49 | 9,1 g | 3,2 g | 0,5 g |
| Oignons Aigres-doux Carrefour | 40 | 1 g | 8 g | 0 g |
| D3 PediaVit | 56 | 0,81 g | 13 g | 0,15 g |
| Skyr Danone | 57 | 10 g | 3,9 g | 0,2 g |
| Bebida de soja vainilla Auchan | 63 | 3,3 g | 8,2 g | 1,8 g |
| Salsa con verdure migros | 69 | 1,5 g | 6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panier?
100 g of Panier has 45 kcal. Serving, 125.0 g (125 g): about 56 kcal.
How much protein is in Panier?
Panier contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,5 g in Serving, 125.0 g (125 g). About 39 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 4,5 g).
How many carbs are in Panier?
Panier has 5,9 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panier?
Panier contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Panier?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770086296. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.