Panier Mehl
Packaged product Brot und Backwaren K-Classik
Panier Mehl contains 350 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Brot und Backwaren (median 11,4 g)
- Fiber4,5 gbelow the median for Brot und Backwaren (median 5 g)
- Sugars4,5 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Fat1,4 gin the lowest quarter of Brot und Backwaren (median 2 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Weizenmehl Speisesalz Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Brown Soda Bread Odlums | 350 | 10,4 g | 61,4 g | 2,1 g |
| Preparato per Pane di Segale Molino Rossetto | 351 | 12 g | 66 g | 3,4 g |
| Préparation boulangère pour pain maïs et tournesol Ebly | 351 | 11,4 g | 69,1 g | 1,9 g |
| Préparation Pains Naan Le Renard | 352 | 14,1 g | 68,6 g | 1,7 g |
| DOVeS FARM WHITE SPELT imp Doves farm | 352 | 10 g | 72 g | 2 g |
| Amazon Strong White Flour Amazon | 347 | 11,8 g | 72 g | 0,7 g |
| Organic Stoneground Strong Wholemeal Bread Flour Waitrose | 347 | 14,4 g | 61,3 g | 2,2 g |
| Mix Farine à Pain Epeautre Campagne Moulin des Moines | 354 | 13,4 g | 68,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panier Mehl?
100 g of Panier Mehl has 350 kcal.
Is Panier Mehl high in protein?
Panier Mehl contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11,4 g).
How many carbs are in Panier Mehl?
Panier Mehl has 70 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panier Mehl?
Panier Mehl contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Panier Mehl?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4300175484589. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.