Panés de blé x2 200g
Packaged product Brot und Backwaren U
Panés de blé x2 200g contains 273 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 27 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 232 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 27 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber3,4 gabove the median for Brot und Backwaren (median 2,8 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Fat15 gin the top quarter of Brot und Backwaren (median 10,4 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,8 g)
- Sodium240 mgin the lowest quarter of Brot und Backwaren (median 480 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256228115010
- Quantity
- 200 g
- Category
- Gebrochene Erzeugnisse
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de protéines végétales 70% : eau, protéines de BLE texturées déshydratées 17% (protéines de BLE, farine de BLE), huile de colza, blanc d'OEUF en poudre, amidon, fibres de BLE (fibres de BLE et de psyllium), arôme naturel, vinaigre. Enrobage 30% : chapelure (farine de BLE, levure, sel), enrobant (eau, farine de BLE), huiles végétales (colza et tournesol en proportion variable) [ % exprimés sur la totalité du produit]. Produit fabriqué dans un atelier qui utilise du poisson, lait, mollusques, céleri et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiEssigHefeSalzWeizenmehlSonnenblumenöl
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|---|---|---|---|---|
| Soft Taco Flour Tortillas - medium Marketside | 273 | 6,8 g | 45,5 g | 8 g |
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| Nuggets d'or avec Emmentaler AOP Denner | 272 | 20 g | 12 g | 16 g |
| Breaded meat-free Goujons Tesco | 272 | 15,8 g | 22,7 g | 12,5 g |
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| Cordon bleu chicken crousty halal ARABI | 277 | 11,4 g | 17,1 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panés de blé x2 200g?
100 g of Panés de blé x2 200g has 273 kcal.
Is Panés de blé x2 200g high in protein?
Panés de blé x2 200g contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Panés de blé x2 200g?
Panés de blé x2 200g has 18 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panés de blé x2 200g?
Panés de blé x2 200g contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Panés de blé x2 200g?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228115010. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.