Panés au cabillaud

Packaged product Brot und Backwaren MSC

Panés au cabillaud contains 212 kcal per 100 g. A Serving, 100 g (100 g) provides about 212 kcal.

Roughly 43 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panés au cabillaud by MSC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
11 gprotein
19 gcarbohydrates
9,9 gfat
212kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 9,9 g 13 %
Saturated fat L 1 g 5 %
Sodium L 256 mg 11 %
Total carbohydrates L 19 g 7 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 36 %Fat: 43 %212kcal / 100 g
  • Protein 21 %
  • Carbohydrates 36 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of Brot und Backwaren (median 8 g)
  • Sugars0,7 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat9,9 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat1 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium256 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
MSC
Barcode
50813827
Quantity
2
Label serving
100 g
Category
Panés au poisson
Packaging
fr:barquette-200-g
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation à base de cabillaud MSC 6590 : cabillaud 56%, eau, amidon modifié de pomme de terre, 1 Matières grasses fibre de pomme de terre, sel, épaississant m Panure 35% : chapelure (farine de blé, levure, sel), enrobant | Glucides eau, farine de blé), huiles végétales (tournesol, colza), dot sucres 1% exprimés sur la totalité du produit Traces éventuelles de mollusques, lait, oeuf, soja et céleri. Sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeWeizenmehlSonnenblumenölRaps (Rübsenöl)

Frequently asked questions

How many calories are in Panés au cabillaud?

100 g of Panés au cabillaud has 212 kcal. Serving, 100 g (100 g): about 212 kcal.

Is Panés au cabillaud high in protein?

Panés au cabillaud contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Panés au cabillaud?

Panés au cabillaud has 19 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panés au cabillaud?

Panés au cabillaud contains 9,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Panés au cabillaud?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 50813827. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.