Panecillo Integral 100%
Packaged product Getränke Bimbo
Panecillo Integral 100% contains 396 kcal per 100 g. A Serving, 11 g (11 g) provides about 44 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Getränke (median 11 g)
- Fiber11 gin the top quarter of Getränke (median 4,9 g)
- Sugars4,9 gabove the median for Getränke (median 4,1 g)
- Fat8,8 gin the top quarter of Getränke (median 5,6 g)
- Saturated fat1,3 gabove the median for Getränke (median 0,9 g)
- Sodium520 mgabove the median for Getränke (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Product details
Ingredients
Farinha integral de _TRIGO_ (78%), óleo vegetal (girassol) 7,4%, açúcar, levedura, extrato de _CEVADA_ maltada, sal, agente de tratamento da farinha (E 300 (Contém _TRIGO_)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalzSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini tostadas tupan | 396 | 12 g | 66 g | 7,9 g |
| Biscotes Eroski | 396 | 11 g | 74 g | 5,2 g |
| Pan tostado Carrefour | 396 | 11 g | 71 g | 6,8 g |
| Toasts apero campagne Brioche Pasquier | 396 | 12 g | 68 g | 6,9 g |
| Mini biscotte de blé narvik | 396 | 11 g | 70 g | 7,5 g |
| Suchary Pszenne Mini Pano | 396 | 11 g | 70 g | 7 g |
| Minitostas Integrais A Minha Padaria | 396 | 12 g | 63 g | 9,3 g |
| Melba toast Buitoni | 396 | 11,9 g | 76,1 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panecillo Integral 100%?
100 g of Panecillo Integral 100% has 396 kcal. Serving, 11 g (11 g): about 44 kcal.
Is Panecillo Integral 100% high in protein?
Panecillo Integral 100% contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 1,3 g in Serving, 11 g (11 g). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 11 g).
How many carbs are in Panecillo Integral 100%?
Panecillo Integral 100% has 62 g of total carbohydrates per 100 g, including 11 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panecillo Integral 100%?
Panecillo Integral 100% contains 8,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Panecillo Integral 100%?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600050798. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.