Pane carasao
Packaged product Brot und Backwaren Sigma
Pane carasao contains 348 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Sugars2,2 gbelow the median for Brot und Backwaren (median 3 g)
- Fat1,6 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,3 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium520 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispbread with chia seeds wasa | 348 | 10 g | 58 g | 3,6 g |
| Chleb pełne ziarno - pieczywo mieszane Strusinianka | 348 | 10,4 g | 42,3 g | 16,6 g |
| Piadina lavorata a mano Panificio Verichese | 348 | 7,5 g | 49 g | 13,1 g |
| Covrigi de buzau Boromir | 348 | 9 g | 69 g | 4 g |
| Preparato per pizza senza glutine Il pane di Anna | 348 | 2,6 g | 83 g | 0,5 g |
| Kartoffelbrot Sallys Welt | 348 | 13 g | 69 g | 1,3 g |
| Schnelle Brötchen Hafer, Backmischung für glutenfreie Brot auf Basis von Hafermehl Bauch Hof | 348 | 6,3 g | 73 g | 2,5 g |
| Toasts sans gluten teff bio CÉLIANE GLUTEN FREE | 348 | 8 g | 74,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane carasao?
100 g of Pane carasao has 348 kcal.
Is Pane carasao high in protein?
Pane carasao contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Pane carasao?
Pane carasao has 69 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane carasao?
Pane carasao contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Pane carasao?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004348137079. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.