Pandoro
Packaged product Süßigkeiten und Desserts Despar
Pandoro contains 402 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 21 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for Süßigkeiten und Desserts (median 7,5 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 1,3 g)
- Sugars21 gbelow the median for Süßigkeiten und Desserts (median 22 g)
- Fat19 gbelow the median for Süßigkeiten und Desserts (median 19,7 g)
- Saturated fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro Cioccopandoro Lidl | 402 | 6,8 g | 47,8 g | 18,8 g |
| Pandoro Cake Bauli | 402 | 7,5 g | 49,2 g | 19,1 g |
| Mini Pandoro classic Favorina | 402 | 8,2 g | 46,1 g | 20,3 g |
| Pandoro cà dolce Despar | 402 | 7,1 g | 50 g | 19 g |
| Pandoro Conad | 402 | 7,9 g | 49 g | 19 g |
| Il gran pandoro Maina | 402 | 7,9 g | 49 g | 19 g |
| Pandoro Vergani | 402 | 7,9 g | 49 g | 19 g |
| Pandoro Bennati | 402 | 7,9 g | 49 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 402 kcal.
How much protein is in Pandoro?
Pandoro contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,5 g).
How many carbs are in Pandoro?
Pandoro has 50 g of total carbohydrates per 100 g, including 1,3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandoro?
Pandoro contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Pandoro?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300804321. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.