pancakes
Packaged product Süßigkeiten und Desserts spar
Pancakes contains 285 kcal per 100 g. A Serving, 40 g (40 g) provides about 114 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 4.000 mg | 174 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 18,2 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars18,2 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat8 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium4.000 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar
- Barcode
- 5011182000189
- Label serving
- 40 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sugar Syrup Nok Cha Won | 285 | 0 g | 71 g | 0 g |
| Tesco Vegetarian & Cheese Puff Pastry Tarts Tesco | 285 | 7,7 g | 28,7 g | 15,1 g |
| Honey Orange Glazed Salmon Meals In Minutes | 285 | 14,2 g | 13,5 g | 19,7 g |
| Maple Waffle Cheesecake Rusty Gate | 285 | 4,6 g | 27,3 g | 17,5 g |
| Organic Date Syrup Frontier Foods | 285 | 1,5 g | 70 g | 0,5 g |
| Strawberry Jam Grandessa | 285 | 1,3 g | 66,7 g | 1,3 g |
| Sausage Egg And Cheese Biscuit UDF | 285 | 10,6 g | 19,6 g | 17,3 g |
| Blueberry Cheesecake Coles | 285 | 3,3 g | 30,5 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pancakes?
100 g of pancakes has 285 kcal. Serving, 40 g (40 g): about 114 kcal.
How much protein is in pancakes?
Pancakes contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,7 g in Serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in pancakes?
Pancakes has 45,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pancakes?
Pancakes contains 8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in pancakes?
100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182000189. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.