Panang Curry Paste

Packaged product Mahlzeiten und Gerichte Pantai

Panang Curry Paste contains 123 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 167 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panang Curry Paste by Pantai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
6,4 gprotein
13,7 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,3 g 2 %
Sodium L 3.960 mg 172 %
Total carbohydrates L 13,7 g 5 %
Dietary fiber L 11,4 g 41 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 55 %Fat: 20 %123kcal / 100 g
  • Protein 26 %
  • Carbohydrates 55 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gin the top quarter of Mahlzeiten und Gerichte (median 3 g)
  • Fiber11,4 gin the top quarter of Mahlzeiten und Gerichte (median 3,6 g)
  • Sugars1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,6 g)
  • Fat2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,2 g)
  • Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
  • Sodium3.960 mgin the top quarter of Mahlzeiten und Gerichte (median 1.900 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pantai
Barcode
8850058008105
Quantity
114 g
Category
Currypasten
Packaging
Metal,Glass,Jar,Lid
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

shallot, garlic, red chili 15%, salt, lemon grass, galangal, coriander seeds, caraway, kaffir lime zest, mung beans, acidity regulator (E330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KnoblauchSalz

Similar products

FoodCaloriesProteinCarbsFat
Oddbox Thai Red Curry Paste Oddbox 123 1,4 g 12 g 7,4 g
Thai Green Curry Paste Aldi 122 1,3 g 10 g 8,4 g
Thai yellow curry Ayam 124 2,8 g 8,7 g 8 g
Red curry paste Thai Food King 122 3,9 g 10 g 5,4 g
Korma curry paste Sainsbury's 125 1,6 g 16,1 g 4,7 g
ice kitchen Thai massaman paste Ice kitchen 125 2,2 g 19 g 5,5 g
Red Thai Curry Paste Mike's 125 0 g 10 g 10 g
Thai Green Curry Paste M&S Food 127 1,3 g 8 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panang Curry Paste?

100 g of Panang Curry Paste has 123 kcal.

How much protein is in Panang Curry Paste?

Panang Curry Paste contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 3 g).

How many carbs are in Panang Curry Paste?

Panang Curry Paste has 13,7 g of total carbohydrates per 100 g, including 11,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panang Curry Paste?

Panang Curry Paste contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Panang Curry Paste?

100 g contains 3.960 mg of sodium, 172 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850058008105. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.