Pan Viena
Packaged product Sonstige Lebensmittel La Panera
Pan Viena contains 331 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 331 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 29,7 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars29,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat16,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Panera
- Barcode
- 00298513
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein chorizo Coop | 331 | 35 g | 0 g | 21 g |
| Mini éclairs Excellence | 331 | 3,9 g | 28 g | 20 g |
| Wild protein Vegana | 331 | 30 g | 43 g | 15 g |
| Kaseri Olympos | 331 | 26 g | 0,5 g | 25 g |
| Pain au chocolat The Artisan Bakery | 331 | 6,3 g | 40,9 g | 15,9 g |
| Gorgonzola Smart | 331 | 19 g | 0,8 g | 28 g |
| Tomates séchées Grand frais | 331 | 14 g | 56 g | 3 g |
| Chucherias Pifarré | 331 | 3,7 g | 75 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Viena?
100 g of Pan Viena has 331 kcal. Serving, 1 portion, 100 g (100 g): about 331 kcal.
How much protein is in Pan Viena?
Pan Viena contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in Serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Pan Viena?
Pan Viena has 43,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 29,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Viena?
Pan Viena contains 16,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00298513. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.