Pan Searing Flour
Packaged product Mahlzeiten und Gerichte WEGMANS
Pan Searing Flour contains 323 kcal per 100 g. A typical serving of 3 Tbsp (31 g) provides about 100 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 367 kcal per 100 g across 327 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 2.030 mg | 88 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars | not reported | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,7 g)
- Sodium2.030 mgin the top quarter of Mahlzeiten und Gerichte (median 0 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789056358
- Label serving
- 3 Tbsp
- Category
- Flours & Corn Meal
Ingredients
WHEAT FLOUR, SEA SALT, WHITE PEPPER, SOY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Flour PRICE CHOPPER | 323 | 12,9 g | 67,7 g | 3,2 g |
| Whole Wheat Flour RALEY'S | 323 | 12,9 g | 67,7 g | 3,2 g |
| Pan Searing Flour WEGMANS | 323 | 9,7 g | 71 g | 0 g |
| Whole Wheat Flour ROUNDY'S | 323 | 12,9 g | 67,7 g | 3,2 g |
| Unbleached White Bread Flour STONE-BUHR | 325 | 12,5 g | 72,5 g | 0 g |
| Rice Flour SUPREME | 326 | 6,5 g | 76,1 g | 0 g |
| Buttermilk Self Rising White Corn Meal Mix, Buttermilk Self Rising White Corn PEARL MILLING COMPANY | 320 | 8 g | 72 g | 2 g |
| Self-Rising White Corn Meal Mix, Self-Rising White AUNT JEMIMA | 320 | 8 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Searing Flour?
100 g of Pan Searing Flour has 323 kcal. 3 Tbsp (31 g): about 100 kcal.
How much protein is in Pan Searing Flour?
Pan Searing Flour contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in 3 Tbsp (31 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pan Searing Flour?
Pan Searing Flour has 71 g of total carbohydrates per 100 g, including 3,2 g of fiber.
How much fat is in Pan Searing Flour?
Pan Searing Flour contains 0 g of fat per 100 g.
How much sodium is in Pan Searing Flour?
100 g contains 2.030 mg of sodium, 88 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642387. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2023. Imported 6. November 2026.
Last updated: . Source description: "PAN SEARING FLOUR". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.