Pan
Packaged product Sonstige Lebensmittel Deli
Pan contains 336 kcal per 100 g. A Serving, 1 portion, 22 g (22 g) provides about 74 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 7,3 g | 36 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,6 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 60 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars4,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat10,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli
- Barcode
- 7704025011104
- Label serving
- 1 portion (22 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo shells Rienzi | 336 | 14,3 g | 69,6 g | 1,8 g |
| Lard paysan Metro | 336 | 19 g | 0,6 g | 24 g |
| Magret de canard Paysans De Gascogne | 336 | 16 g | 1,1 g | 30 g |
| Brioche noix de coco au sucre brun Oriental Fortune | 336 | 6 g | 66 g | 6 g |
| Kasza gryczana biała niepalona Lidl | 336 | 13,9 g | 60 g | 3 g |
| Pates torsadees natures Protifast | 336 | 60 g | 12,8 g | 3,4 g |
| PowerBar PowerBar | 336 | 30 g | 32 g | 9,8 g |
| Biocrepes Prep Pour Crepes Bretonnes Joannusmolen | 336 | 11,3 g | 67,4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan?
100 g of Pan has 336 kcal. Serving, 1 portion, 22 g (22 g): about 74 kcal.
How much protein is in Pan?
Pan contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 22 g (22 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pan?
Pan has 50 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan?
Pan contains 10,9 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7704025011104. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.