Pan de Molde
Packaged product Brot und Backwaren Aro
Pan de Molde contains 246 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8,9 g)
- Sugars3,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,5 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 0,6 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aro
- Barcode
- 8414892357814
- Category
- Geschnittenes Brot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pa de motlle Bonpreu | 246 | 9,2 g | 45 g | 2,5 g |
| Pain de mie Auchan | 246 | 9,2 g | 45 g | 2,5 g |
| Pan de molde especial tostada Auchan | 246 | 9,2 g | 45 g | 2,5 g |
| Pan de molde familiar Auchan | 246 | 9,2 g | 45 g | 2,5 g |
| Semilla de oro Oroweat | 246 | 8,4 g | 46 g | 2,4 g |
| Pan de molde blanco sin corteza Hacendado | 246 | 7,5 g | 44,9 g | 3,6 g |
| Pan de molde Eroski | 246 | 9,2 g | 45 g | 2,5 g |
| Pan de molde aro | 246 | 9,3 g | 45 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de Molde?
100 g of Pan de Molde has 246 kcal.
How much protein is in Pan de Molde?
Pan de Molde contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Pan de Molde?
Pan de Molde has 45 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de Molde?
Pan de Molde contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pan de Molde?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414892357814. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.