Pan de higo
Packaged product Süßigkeiten und Desserts El Llano
Pan de higo contains 316 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (316 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 37,9 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Sugars37,9 gin the lowest quarter of Süßigkeiten und Desserts (median 46,8 g)
- Fat8,2 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Saturated fat0,6 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sodium160 mgin the top quarter of Süßigkeiten und Desserts (median 12,8 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Llano
- Barcode
- 8429763004537
- Quantity
- 300 g
- Category
- Dried fig cakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Higo con almendras Andres Bujaldon Sempere | 316 | 8,5 g | 44 g | 8,2 g |
| Pan de higo con almendra De Juan | 316 | 8,5 g | 44 g | 8,2 g |
| Pan de higo con almendras Norteño | 316 | 8,5 g | 44 g | 8,2 g |
| Pan de Higo con Almendras DeJuan | 316 | 8,5 g | 44 g | 8,2 g |
| Pain de figues Ana Luz | 316 | 0,4 g | 44 g | 8,2 g |
| Pan de higo con almendras De Juan | 316 | 8,5 g | 44 g | 8,2 g |
| Pan de higo con almendras DeJuan | 316 | 8,5 g | 44 g | 8,2 g |
| Pan de Higo y Almendras De Juan | 316 | 8,5 g | 44 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de higo?
100 g of Pan de higo has 316 kcal.
How much protein is in Pan de higo?
Pan de higo contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).
How many carbs are in Pan de higo?
Pan de higo has 44 g of total carbohydrates per 100 g, including 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de higo?
Pan de higo contains 8,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pan de higo?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429763004537. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.