Pan Cortado Integral

Packaged product Sonstige Lebensmittel Cyrano

Pan Cortado Integral contains 269 kcal per 100 g. A Serving, 26 g (26 g) provides about 70 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
7,7 gprotein
53,8 gcarbohydrates
1,9 gfat
70kcal in Serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 1,9 g 2 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 462 mg 20 %
Total carbohydrates L 53,8 g 20 %
Dietary fiber L 3,9 g 14 %
Total sugars L 3,9 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 7 %269kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Sodium462 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cyrano
Barcode
7861005590025
Label serving
26 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan Cortado Integral?

100 g of Pan Cortado Integral has 269 kcal. Serving, 26 g (26 g): about 70 kcal.

How much protein is in Pan Cortado Integral?

Pan Cortado Integral contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 26 g (26 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Pan Cortado Integral?

Pan Cortado Integral has 53,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Cortado Integral?

Pan Cortado Integral contains 1,9 g of fat per 100 g.

How much sodium is in Pan Cortado Integral?

100 g contains 462 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7861005590025. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.